4. Scented candles
Picture this: you’re returning home from a long day and you want nothing more than to unwind, and right from the door, you’re being welcomed by an amazing scent that instantly lifts your spirits and relaxes you. You guessed right, I was talking about scented candles. These tiny but powerful items can not only freshen up your room but also provide a lot of health benefits. Did you know that the history of candles began around 500 BC? That’s quite a long time ago! It is a matter of common knowledge that they have been used for rituals to provide medicinal healing but also comfort and relaxation.
You can choose from a plethora of options available that you can easily pair with your mood: Lavender for better sleeping, cinnamon for focus and concentration, apple to reduce migraines and nausea, lemon scents are known to reducing anxiety and last but not least, choose a clean laundry scented candle for coziness and comfort. Which one is your favorite?
